Health Promotion Programs for Small Businesses
Depression and diabetes are expensive diseases which are limiting the productivity and life enjoyment of employees.
To estimate the costs of depression to your company try the depression calculator:
www.depressioncalculator.com/Welcome.asp
To better understand the cost of diabetes to your company, read one of many articles available on the web:
www.encyclopedia.com/doc/1G1-126240491.html
Dr. Kristen Allott provides individual programs to small businesses.
One hour seminars:
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Using food for increased energy and mental clarity
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Preventing burnout during crunch time at work
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Starting exercise programs in the office setting
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Connecting both personal and business values to improving health
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The skinny on fats: the good, the bad, and the ugly
Support groups at Work
When individuals come together with a common goal, it is easier for the individual to achieve results. Weekly or bimonthly groups for an hour and a half to two hours for eight sessions can give people an opportunity to get a foothold on improving their health and reducing health-care costs.
Yearly one-day seminar in August: Nutritional and Complementary Treatment for Mental Health Disorders: Non-Pharmaceutical Strategies that work!
Annually, Dr. Allott provides a continuing education seminar to mental health professionals. This seminar is available to the public and is a cost-effective way of empowering your employees. It covers a wide range of issues including increasing energy and mental clarity, treating depression and anxiety, and selecting complementary and alternative practitioners to improve physical and mental health. For more information on the August seminar please contact: www.pesi.com.
"I have personally worked with hundreds of speakers across the country and Kristen is at the top of the list when it comes to performance, professionalism, knowledge and charm and this is reflected in stellar audience reviews. Kristen connects with learners instantly and is able to cut through the expanse of information to provide the specific content that can change people's lives."
— Michael Olson, M.S., Senior Project Manager, PESI, LLC
Individually created seminars or series for a specific workforce
Dr. Allott will design a plan that will provide employees with information to increase energy and mental clarity through food; improve depression and anxiety; and strategize about the food choices available at work.
For more information, please contact
Dr. Kristen Allott at 206-579-2757.
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