Dr. Kristen Allott specializes in the non-pharmaceutical interventions
for depression, anxiety, addictions, and post-traumatic stress disorder.

In her private practice, Dr. Allott has a unique process tailored to each individual which examines if he or she has the nutrients available in their body to make neurotransmitters. She works with individuals who are reluctant to use pharmaceutical medications as well as individuals who have chosen to use medications and are still struggling.

As a national speaker, she trains mental health professionals to help their clients understand how to make achievable food choices to improve their mental and physical health.

Dr. Allott is available to speak to groups and businesses in the Puget Sound area on how simple food choices can improve overall energy and mental clarity.